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    <title>Profilactic Mashup - robthompson</title>
    <link>http://www.profilactic.com/mashup/robthompson</link>
    <description>robthompson's collection of interests all mashed up into one feed.</description>
    <pubDate>Fri, 19 Mar 2010 22:10:55 GMT</pubDate>
    <dc:date>2010-03-19T22:10:55Z</dc:date>
    <image>
      <title>Profilactic.com - preventing an online identity crisis.</title>
      <url>http://www.profilactic.com/images/powered_by.gif</url>
      <link>http://www.profilactic.com</link>
    </image>
    <item>
      <title>twitter/robthompson:  The Spy Who Loathed Me http://post.ly/TxdK</title>
      <link>http://twitter.com/robthompson/statuses/10735312974</link>
      <description>robthompson: The Spy Who Loathed Me http://post.ly/TxdK</description>
      <pubDate>Fri, 19 Mar 2010 18:31:25 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10735312974</guid>
      <dc:date>2010-03-19T18:31:25Z</dc:date>
    </item>
    <item>
      <title>Posterous: The Spy Who Loathed Me</title>
      <link>http://rob-thompson.posterous.com/the-spy-who-loathed-me</link>
      <description>&lt;p&gt;
	&lt;div class="posterous_bookmarklet_entry"&gt;
      &lt;img src="http://posterous.com/getfile/files.posterous.com/rob-thompson/iGDDniIzAJrtAkFleblGqeIJyBulkdGnoECFcsejcbloyCpIDewtqGHlAnvc/media_httpwwwb3tardsc_iHGzH.jpg.scaled500.jpg" width="400" height="758"/&gt;


&lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.b3ta.com/board/9955079"&gt;b3ta.com&lt;/a&gt;&lt;/div&gt;
    &lt;p&gt;&lt;/p&gt;&lt;/div&gt;
	
&lt;/p&gt;

&lt;p&gt;&lt;a href="http://rob-thompson.posterous.com/the-spy-who-loathed-me"&gt;Permalink&lt;/a&gt; 

	| &lt;a href="http://rob-thompson.posterous.com/the-spy-who-loathed-me#comment"&gt;Leave a comment&amp;#160;&amp;#160;&amp;#187;&lt;/a&gt;

&lt;/p&gt;</description>
      <pubDate>Fri, 19 Mar 2010 18:31:10 GMT</pubDate>
      <guid>http://rob-thompson.posterous.com/the-spy-who-loathed-me</guid>
      <dc:date>2010-03-19T18:31:10Z</dc:date>
    </item>
    <item>
      <title>twitter/robthompson:  Just shared: 10 Kick Ass Presentation Techniques | Carsonified: 
    
    
    
         Bookmark this on Deliciou... http://bit.ly/bKirCC</title>
      <link>http://twitter.com/robthompson/statuses/10735158953</link>
      <description>robthompson: Just shared: 10 Kick Ass Presentation Techniques | Carsonified: 
    
    
    
         Bookmark this on Deliciou... http://bit.ly/bKirCC</description>
      <pubDate>Fri, 19 Mar 2010 18:27:34 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10735158953</guid>
      <dc:date>2010-03-19T18:27:34Z</dc:date>
    </item>
    <item>
      <title>twitter/robthompson:  Just shared: 11 Wordpress Plugins To Manage Your Ads Banners: 
    
    
    
         Bookmark this on Delicious
... http://bit.ly/9KS7EO</title>
      <link>http://twitter.com/robthompson/statuses/10735158294</link>
      <description>robthompson: Just shared: 11 Wordpress Plugins To Manage Your Ads Banners: 
    
    
    
         Bookmark this on Delicious
... http://bit.ly/9KS7EO</description>
      <pubDate>Fri, 19 Mar 2010 18:27:33 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10735158294</guid>
      <dc:date>2010-03-19T18:27:33Z</dc:date>
    </item>
    <item>
      <title>twitter/robthompson:  Just shared: Building Community Sites with WordPress: 15 Plugins to Get Started - Noupe: 
    
    
    
         ... http://bit.ly/avK8yF</title>
      <link>http://twitter.com/robthompson/statuses/10735157628</link>
      <description>robthompson: Just shared: Building Community Sites with WordPress: 15 Plugins to Get Started - Noupe: 
    
    
    
         ... http://bit.ly/avK8yF</description>
      <pubDate>Fri, 19 Mar 2010 18:27:32 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10735157628</guid>
      <dc:date>2010-03-19T18:27:32Z</dc:date>
    </item>
    <item>
      <title>twitter/robthompson:  Just shared: Richardson Maturity Model: 
    
    
    
         Bookmark this on Delicious
        - Saved by fol... http://bit.ly/cX8CCL</title>
      <link>http://twitter.com/robthompson/statuses/10735156818</link>
      <description>robthompson: Just shared: Richardson Maturity Model: 
    
    
    
         Bookmark this on Delicious
        - Saved by fol... http://bit.ly/cX8CCL</description>
      <pubDate>Fri, 19 Mar 2010 18:27:31 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10735156818</guid>
      <dc:date>2010-03-19T18:27:31Z</dc:date>
    </item>
    <item>
      <title>twitter/robthompson:  Just shared: What Social Media Users Want [STATS]: 
    
    
    
         Bookmark this on Delicious
        - S... http://bit.ly/aSALma</title>
      <link>http://twitter.com/robthompson/statuses/10735155597</link>
      <description>robthompson: Just shared: What Social Media Users Want [STATS]: 
    
    
    
         Bookmark this on Delicious
        - S... http://bit.ly/aSALma</description>
      <pubDate>Fri, 19 Mar 2010 18:27:29 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10735155597</guid>
      <dc:date>2010-03-19T18:27:29Z</dc:date>
    </item>
    <item>
      <title>twitter/robthompson:  Sports Relief tonight. Awful.</title>
      <link>http://twitter.com/robthompson/statuses/10729857726</link>
      <description>robthompson: Sports Relief tonight. Awful.</description>
      <pubDate>Fri, 19 Mar 2010 16:20:57 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10729857726</guid>
      <dc:date>2010-03-19T16:20:57Z</dc:date>
    </item>
    <item>
      <title>twitter/robthompson:  Just listened to: Beck – People Gettin Busy: http://www.last.fm/music/Beck http://bit.ly/93OmeT</title>
      <link>http://twitter.com/robthompson/statuses/10726804867</link>
      <description>robthompson: Just listened to: Beck – People Gettin Busy: http://www.last.fm/music/Beck http://bit.ly/93OmeT</description>
      <pubDate>Fri, 19 Mar 2010 15:13:06 GMT</pubDate>
      <guid>http://twitter.com/robthompson/statuses/10726804867</guid>
      <dc:date>2010-03-19T15:13:06Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  Time to consult Fink on next weeks training.</title>
      <link>http://twitter.com/ironmanby40/statuses/10724945258</link>
      <description>ironmanby40: Time to consult Fink on next weeks training.</description>
      <pubDate>Fri, 19 Mar 2010 14:32:55 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10724945258</guid>
      <dc:date>2010-03-19T14:32:55Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  #Outlawtriathlon 1st timer profile http://www.tri247.com/article_6685_Meet+the+Outlaws%3A+Diane+Hamilton.html?region_id=&amp;category=</title>
      <link>http://twitter.com/ironmanby40/statuses/10714979313</link>
      <description>ironmanby40: #Outlawtriathlon 1st timer profile http://www.tri247.com/article_6685_Meet+the+Outlaws%3A+Diane+Hamilton.html?region_id=&amp;category=</description>
      <pubDate>Fri, 19 Mar 2010 09:34:26 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10714979313</guid>
      <dc:date>2010-03-19T09:34:26Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  BY SHAVING your testicles &amp; painting eyes on them you can stand on your head and entertain children as Squidward from spongebob /via @lee107</title>
      <link>http://twitter.com/ironmanby40/statuses/10694860540</link>
      <description>ironmanby40: BY SHAVING your testicles &amp; painting eyes on them you can stand on your head and entertain children as Squidward from spongebob /via @lee107</description>
      <pubDate>Thu, 18 Mar 2010 23:27:33 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10694860540</guid>
      <dc:date>2010-03-18T23:27:33Z</dc:date>
    </item>
    <item>
      <title>twitter/learnsigma:  BY SHAVING your testicles &amp; painting eyes on them you can stand on your head and entertain children as Squidward from spongebob /via @lee107</title>
      <link>http://twitter.com/learnsigma/statuses/10694835754</link>
      <description>learnsigma: BY SHAVING your testicles &amp; painting eyes on them you can stand on your head and entertain children as Squidward from spongebob /via @lee107</description>
      <pubDate>Thu, 18 Mar 2010 23:26:57 GMT</pubDate>
      <guid>http://twitter.com/learnsigma/statuses/10694835754</guid>
      <dc:date>2010-03-18T23:26:57Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  Nothing happens unless first a dream. ~ Carl Sandburg #Quotes</title>
      <link>http://twitter.com/ironmanby40/statuses/10694737137</link>
      <description>ironmanby40: Nothing happens unless first a dream. ~ Carl Sandburg #Quotes</description>
      <pubDate>Thu, 18 Mar 2010 23:24:30 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10694737137</guid>
      <dc:date>2010-03-18T23:24:30Z</dc:date>
    </item>
    <item>
      <title>twitter/learnsigma:  RT @VizTopTips: PEANUT GROWERS. Plant your peanuts by a bee keepers land. Hey Presto! Honey roast nuts. /via @paulkelly2007</title>
      <link>http://twitter.com/learnsigma/statuses/10694690861</link>
      <description>learnsigma: RT @VizTopTips: PEANUT GROWERS. Plant your peanuts by a bee keepers land. Hey Presto! Honey roast nuts. /via @paulkelly2007</description>
      <pubDate>Thu, 18 Mar 2010 23:23:20 GMT</pubDate>
      <guid>http://twitter.com/learnsigma/statuses/10694690861</guid>
      <dc:date>2010-03-18T23:23:20Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  RT @VizTopTips: PEANUT GROWERS. Plant your peanuts by a bee keepers land. Hey Presto! Honey roast nuts. /via @paulkelly2007</title>
      <link>http://twitter.com/ironmanby40/statuses/10694670791</link>
      <description>ironmanby40: RT @VizTopTips: PEANUT GROWERS. Plant your peanuts by a bee keepers land. Hey Presto! Honey roast nuts. /via @paulkelly2007</description>
      <pubDate>Thu, 18 Mar 2010 23:22:51 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10694670791</guid>
      <dc:date>2010-03-18T23:22:51Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  @Wannabedez Nope not me. I suggested they profile 1st timers &amp; they were keeping me posted. I got sick of reading about pros being awesome.</title>
      <link>http://twitter.com/ironmanby40/statuses/10694341023</link>
      <description>ironmanby40: @Wannabedez Nope not me. I suggested they profile 1st timers &amp; they were keeping me posted. I got sick of reading about pros being awesome.</description>
      <pubDate>Thu, 18 Mar 2010 23:14:48 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10694341023</guid>
      <dc:date>2010-03-18T23:14:48Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  Looking forward to The Edinburgh Marathon in May. 3rd Ed Marathon, 5th marathon in total.</title>
      <link>http://twitter.com/ironmanby40/statuses/10694177536</link>
      <description>ironmanby40: Looking forward to The Edinburgh Marathon in May. 3rd Ed Marathon, 5th marathon in total.</description>
      <pubDate>Thu, 18 Mar 2010 23:10:47 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10694177536</guid>
      <dc:date>2010-03-18T23:10:47Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  @IRONMANSTABLER Excellent thanks. I'm doing The Outlaw!</title>
      <link>http://twitter.com/ironmanby40/statuses/10694062080</link>
      <description>ironmanby40: @IRONMANSTABLER Excellent thanks. I'm doing The Outlaw!</description>
      <pubDate>Thu, 18 Mar 2010 23:07:58 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10694062080</guid>
      <dc:date>2010-03-18T23:07:58Z</dc:date>
    </item>
    <item>
      <title>twitter/ironmanby40:  @mellowmaloy I'm doing The Outlaw. Training is ... well, hard!</title>
      <link>http://twitter.com/ironmanby40/statuses/10694031596</link>
      <description>ironmanby40: @mellowmaloy I'm doing The Outlaw. Training is ... well, hard!</description>
      <pubDate>Thu, 18 Mar 2010 23:07:13 GMT</pubDate>
      <guid>http://twitter.com/ironmanby40/statuses/10694031596</guid>
      <dc:date>2010-03-18T23:07:13Z</dc:date>
    </item>
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