Profilactic Mashup - williger

My photos: Vince Lombardi's Steak House in Appleton, Wisconsin

Thu, 09 Feb 2012 13:52:20 GMT

Darren Williger posted a photo:

My photos: Vince Lombardi's Steak House in Appleton, Wisconsin

Thu, 09 Feb 2012 13:52:15 GMT

Darren Williger posted a photo:

My photos: Bone-in rib eye and lobster tail (free for me!)

Thu, 09 Feb 2012 05:42:51 GMT

Darren Williger posted a photo:

My photos: Bone-in rib eye and lobster tail (free for me!)

Thu, 09 Feb 2012 05:42:44 GMT

Darren Williger posted a photo:

My photos: Salad steak and lobster (life is very good) @ Vince Lombardi's in Appleton, WI

Thu, 09 Feb 2012 05:41:35 GMT

Darren Williger posted a photo:

Darren Williger: 100 Day Challenge – Day050 – RHT (Rapid Human Transformation!) – Reflection

Thu, 09 Feb 2012 02:55:50 GMT

The 100 days! WOW nearly missed out on posting this video and hoping it actually works as didn’t upload from my phone so trying to connect through computer and YouTube saying it may have audio sync issues. YIKES! Anyway hope it works and off to a delicious dinner meeting – I’ll make sure to share [...]

YouTube: 100 Day Challenge - Day050 - RHT (Rapid Human Transformation!) - Reflection

Thu, 09 Feb 2012 01:21:39 GMT

	100 Day Challenge - Day050 - RHT (Rapid Human Transformation!) - Reflection The 100 days! WOW nearly missed out on posting this video and hoping it actually works as didn't upload from my phone so trying to connect through computer and YouTube saying it may have audio sync issues. YIKES! Anyway hope it works and off to a delicious dinner meeting - I'll make sure to share pictures too at darrenspictures.com Hope everyone is doing great - I've done a lot of reflecting and will share more tomorrow about what I learned. Thank you!	From: darrenwilliger Views: 11 1 ratings
	Time: 02:00	More in People & Blogs

My photos: Flat Iron Steak at Water Tower Brewery in Milwaukee, WI

Wed, 08 Feb 2012 21:56:39 GMT

Darren Williger posted a photo:

Darren Williger: 100 Day Challenge – Day049 – RHT (Rapid Human Transformation!) – Problems

Wed, 08 Feb 2012 02:57:09 GMT

Rambling from my car on way to meetings. I was actually blown away at the outcome of these meetings. I’m not being sarcastic, I’m owning up to being less than optimistic as similar meetings last week weren’t super productive. I’m glad I attended today’s as they’ve already resulted in actions taken and opportunities teed up. [...]

YouTube: 100 Day Challenge - Day049 - RHT (Rapid Human Transformation!) - Problems

Tue, 07 Feb 2012 15:35:16 GMT

	100 Day Challenge - Day049 - RHT (Rapid Human Transformation!) - Problems Rambling from my car on way to meetings. I was actually blown away at the outcome of these meetings. I'm not being sarcastic, I'm owning up to being less than optimistic as similar meetings last week weren't super productive. I'm glad I attended today's as they've already resulted in actions taken and opportunities teed up. WOW the gears have been turning non-stop all day. This video was uploaded from an Android phone by a WebOS lover.	From: darrenwilliger Views: 15 0 ratings
	Time: 03:00	More in People & Blogs

Darren Williger: 100 Day Challenge – Day048 – RHT (Rapid Human Transformation!) – Blabbling?

Tue, 07 Feb 2012 05:55:35 GMT

WOW day 48 of the 100 days! I’m excited to be approaching the halfway mark and eagerly setting things in motion for additional success with health and wealth during these 100 days. I’d woken up to the Internet being down. Downed internet is an unwelcome Monday exercise. Fortunately, I’ve gotten things back online so sending [...]

Darren Williger: Low Carb This! – Low Carb Quichecake

Tue, 07 Feb 2012 02:55:36 GMT

Low Carb Quichecake! Traditional cheesecake, with lots of extra cream cheese and eggs. 3 8oz Cream Cheese 1.5 Sticks Butter 1 tsp Cinnamon 1 tbsp Vanilla 1 pt Heavy Cream 1 cup Sour Cream 8 oz Chopped Walnuts 2 Cups Splenda 8 eggs Let the cream cheese, eggs and butter warm to room temperature. First, [...]

YouTube: Low Carb This! - Low Carb Quichecake

Tue, 07 Feb 2012 00:55:40 GMT

	Low Carb This! - Low Carb Quichecake Low Carb Quichecake! Traditional cheesecake, with lots of extra cream cheese and eggs. 3 8oz Cream Cheese 1.5 Sticks Butter 1 tsp Cinnamon 1 tbsp Vanilla 1 pt Heavy Cream 1 cup Sour Cream 8 oz Chopped Walnuts 2 Cups Splenda 8 eggs Let the cream cheese, eggs and butter warm to room temperature. First, grind walnuts, splash of soymilk, cinnamon melted butter and splenda (I used the 'magic bullet') and spread this with a spatula into pre-greased (used butter flavored non-stick cooking oil) and bake at 325 for about 7-8 minutes to form your 'crust'. Be careful not to overcook. While that was going on is when you'll be combining all ingredients, using your electric mixer at slow speed, increasing gradually to medium while pushing the sides constantly using a spatula. Bake for around an hour (checking on it regularly) and allow to cool overnight in your refrigerator before serving. Feel free to experiment, this turned out absolutely delicious! More at lowcarbthis.com	From: darrenwilliger Views: 54 0 ratings
	Time: 01:48	More in Howto & Style

YouTube: 100 Day Challenge - Day048 - RHT (Rapid Human Transformation!) - Blabbling?

Mon, 06 Feb 2012 17:15:51 GMT

	100 Day Challenge - Day048 - RHT (Rapid Human Transformation!) - Blabbling? WOW day 48 of the 100 days! I'm excited to be approaching the halfway mark and eagerly setting things in motion for additional success with health and wealth during these 100 days. I'd woken up to the Internet being down. Downed internet is an unwelcome Monday exercise. Fortunately, I've gotten things back online so sending out this vLog before I potentially lose more connectivity. This week will include several awesome digressions, both personally as well as professionally. Thanks for tuning in, friends!	From: darrenwilliger Views: 25 0 ratings
	Time: 03:30	More in People & Blogs

Darren Williger: 100 Day Challenge – Day047 – RHT (Rapid Human Transformation!) – Frog Bowling

Mon, 06 Feb 2012 02:55:52 GMT

Frogs are the metaphor during the 100 days the100days.com for things that need to be accomplished daily and today being the weekend is no exception. Sunday’s are great for focusing on week preparedness. Gaining traction before a crazy work week. I took some time today to drop into my recently addictive destination of Wolff’s flea [...]

YouTube: 100 Day Challenge - Day047 - RHT (Rapid Human Transformation!) - Frog Bowling

Mon, 06 Feb 2012 00:49:12 GMT

	100 Day Challenge - Day047 - RHT (Rapid Human Transformation!) - Frog Bowling Frogs are the metaphor during the 100 days the100days.com for things that need to be accomplished daily and today being the weekend is no exception. Sunday's are great for focusing on week preparedness. Gaining traction before a crazy work week. I took some time today to drop into my recently addictive destination of Wolff's flea market. Terrie has some great spices that have allowed me to best enjoy my low carb dieting.	From: darrenwilliger Views: 30 1 ratings
	Time: 03:00	More in People & Blogs

My photos: DSC02257

Sun, 05 Feb 2012 23:55:24 GMT

Darren Williger posted a photo:

My photos: DSC02311

Sun, 05 Feb 2012 23:55:21 GMT

Darren Williger posted a photo:

My photos: DSC02317

Sun, 05 Feb 2012 23:55:19 GMT

Darren Williger posted a photo:

My photos: DSC02324

Sun, 05 Feb 2012 23:55:16 GMT

Darren Williger posted a photo: