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    <title>Profilactic Mashup - xternal</title>
    <link>http://www.profilactic.com/mashup/xternal</link>
    <description>xternal's collection of interests all mashed up into one feed.</description>
    <pubDate>Sun, 21 Mar 2010 08:54:55 GMT</pubDate>
    <dc:date>2010-03-21T08:54:55Z</dc:date>
    <image>
      <title>Profilactic.com - preventing an online identity crisis.</title>
      <url>http://www.profilactic.com/images/powered_by.gif</url>
      <link>http://www.profilactic.com</link>
    </image>
    <item>
      <title>Liked: Ruby Scales, AND It's Fast - If You Do It Right!</title>
      <link>http://www.reddit.com/r/ruby/comments/bfoj0/ruby_scales_and_its_fast_if_you_do_it_right/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/wifelette"&gt; wifelette &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://www.engineyard.com/blog/2010/architecture-wins-varnish-and-more/"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/bfoj0/ruby_scales_and_its_fast_if_you_do_it_right/"&gt;[3 comments]&lt;/a&gt;</description>
      <pubDate>Fri, 19 Mar 2010 23:01:00 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/bfoj0/ruby_scales_and_its_fast_if_you_do_it_right/</guid>
      <dc:date>2010-03-19T23:01:00Z</dc:date>
    </item>
    <item>
      <title>Liked: Ruby Best Practices: Full Book Now Available For Free!</title>
      <link>http://www.reddit.com/r/ruby/comments/ber8d/ruby_best_practices_full_book_now_available_for/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/BioGeek"&gt; BioGeek &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://blog.rubybestpractices.com/posts/gregory/022-rbp-now-open.html"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/ber8d/ruby_best_practices_full_book_now_available_for/"&gt;[2 comments]&lt;/a&gt;</description>
      <pubDate>Wed, 17 Mar 2010 23:47:08 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/ber8d/ruby_best_practices_full_book_now_available_for/</guid>
      <dc:date>2010-03-17T23:47:08Z</dc:date>
    </item>
    <item>
      <title>Liked: Notes from Reading ActiveRecord::Base</title>
      <link>http://www.reddit.com/r/ruby/comments/benm4/notes_from_reading_activerecordbase/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/woody2shoes"&gt; woody2shoes &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://charlesmaxwood.com/notes-from-reading-activerecordbase/"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/benm4/notes_from_reading_activerecordbase/"&gt;[3 comments]&lt;/a&gt;</description>
      <pubDate>Wed, 17 Mar 2010 18:50:50 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/benm4/notes_from_reading_activerecordbase/</guid>
      <dc:date>2010-03-17T18:50:50Z</dc:date>
    </item>
    <item>
      <title>Liked: Timing Ruby Code - It Is Easy With Benchmark</title>
      <link>http://www.reddit.com/r/ruby/comments/beddw/timing_ruby_code_it_is_easy_with_benchmark/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/servercentric"&gt; servercentric &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://www.skorks.com/2010/03/timing-ruby-code-it-is-easy-with-benchmark/"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/beddw/timing_ruby_code_it_is_easy_with_benchmark/"&gt;[2 comments]&lt;/a&gt;</description>
      <pubDate>Wed, 17 Mar 2010 05:18:36 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/beddw/timing_ruby_code_it_is_easy_with_benchmark/</guid>
      <dc:date>2010-03-17T05:18:36Z</dc:date>
    </item>
    <item>
      <title>twitter:  Oh subversion, how I will not miss your slowness.</title>
      <link>http://twitter.com/xternal/statuses/10594837006</link>
      <description>xternal: Oh subversion, how I will not miss your slowness.</description>
      <pubDate>Wed, 17 Mar 2010 00:09:16 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10594837006</guid>
      <dc:date>2010-03-17T00:09:16Z</dc:date>
    </item>
    <item>
      <title>twitter:  I should patent a weight loss program that primarily involves stress.  5 pounds guaranteed.  Fortunately it is subsiding.</title>
      <link>http://twitter.com/xternal/statuses/10582648260</link>
      <description>xternal: I should patent a weight loss program that primarily involves stress.  5 pounds guaranteed.  Fortunately it is subsiding.</description>
      <pubDate>Tue, 16 Mar 2010 18:55:33 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10582648260</guid>
      <dc:date>2010-03-16T18:55:33Z</dc:date>
    </item>
    <item>
      <title>Liked: How to Build a Ruby Gem</title>
      <link>http://www.reddit.com/r/ruby/comments/bds3p/how_to_build_a_ruby_gem/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/retardo"&gt; retardo &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://integrumtech.com/2010/01/how-to-build-a-ruby-gem/"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/bds3p/how_to_build_a_ruby_gem/"&gt;[11 comments]&lt;/a&gt;</description>
      <pubDate>Mon, 15 Mar 2010 21:53:31 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/bds3p/how_to_build_a_ruby_gem/</guid>
      <dc:date>2010-03-15T21:53:31Z</dc:date>
    </item>
    <item>
      <title>Liked: What is the best place to host gems now?</title>
      <link>http://www.reddit.com/r/ruby/comments/bdmh7/what_is_the_best_place_to_host_gems_now/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/TheMoonMaster"&gt; TheMoonMaster &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://www.reddit.com/comments/bdmh7/what_is_the_best_place_to_host_gems_now/"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/bdmh7/what_is_the_best_place_to_host_gems_now/"&gt;[15 comments]&lt;/a&gt;</description>
      <pubDate>Mon, 15 Mar 2010 14:45:43 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/bdmh7/what_is_the_best_place_to_host_gems_now/</guid>
      <dc:date>2010-03-15T14:45:43Z</dc:date>
    </item>
    <item>
      <title>Liked: Dear Reddit.I'd like to listen to Vinyl.Need Help buying my first setup.</title>
      <link>http://www.reddit.com/r/reddit.com/comments/bcczs/dear_redditid_like_to_listen_to_vinylneed_help/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/Mark_Twain"&gt; Mark_Twain &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/reddit.com/"&gt; reddit.com&lt;/a&gt; &lt;br/&gt; &lt;a href="http://www.reddit.com/comments/bcczs/dear_redditid_like_to_listen_to_vinylneed_help/"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/reddit.com/comments/bcczs/dear_redditid_like_to_listen_to_vinylneed_help/"&gt;[13 comments]&lt;/a&gt;</description>
      <pubDate>Fri, 12 Mar 2010 04:05:16 GMT</pubDate>
      <guid>http://www.reddit.com/r/reddit.com/comments/bcczs/dear_redditid_like_to_listen_to_vinylneed_help/</guid>
      <dc:date>2010-03-12T04:05:16Z</dc:date>
    </item>
    <item>
      <title>Liked: Kansas City to Close Nearly Half Its Schools</title>
      <link>http://www.reddit.com/r/news/comments/bcbhn/kansas_city_to_close_nearly_half_its_schools/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/aqua7"&gt; aqua7 &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/news/"&gt; news&lt;/a&gt; &lt;br/&gt; &lt;a href="http://www.nytimes.com/2010/03/11/us/11kansascity.html"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/news/comments/bcbhn/kansas_city_to_close_nearly_half_its_schools/"&gt;[comment]&lt;/a&gt;</description>
      <pubDate>Fri, 12 Mar 2010 01:48:47 GMT</pubDate>
      <guid>http://www.reddit.com/r/news/comments/bcbhn/kansas_city_to_close_nearly_half_its_schools/</guid>
      <dc:date>2010-03-12T01:48:47Z</dc:date>
    </item>
    <item>
      <title>twitter:  Reading "Clean Code".  Chapter 2: Meaningful Names -  feeling pretty good about myself.  Chapter 3: Functions -  oh crap =(</title>
      <link>http://twitter.com/xternal/statuses/10329576996</link>
      <description>xternal: Reading "Clean Code".  Chapter 2: Meaningful Names -  feeling pretty good about myself.  Chapter 3: Functions -  oh crap =(</description>
      <pubDate>Thu, 11 Mar 2010 16:35:58 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10329576996</guid>
      <dc:date>2010-03-11T16:35:58Z</dc:date>
    </item>
    <item>
      <title>twitter:  I thought I was gonna be clever by writing a quick and dirty logger class to write to sql.  Then I remembered, ActiveRecord logs.  Boom.</title>
      <link>http://twitter.com/xternal/statuses/10209225260</link>
      <description>xternal: I thought I was gonna be clever by writing a quick and dirty logger class to write to sql.  Then I remembered, ActiveRecord logs.  Boom.</description>
      <pubDate>Tue, 09 Mar 2010 06:24:47 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10209225260</guid>
      <dc:date>2010-03-09T06:24:47Z</dc:date>
    </item>
    <item>
      <title>twitter:  @patmaddox oops, I lied.  that's only beverages.  See http://bit.ly/9lD2QN.  Remember, your safety is their priority!</title>
      <link>http://twitter.com/xternal/statuses/10208522780</link>
      <description>xternal: @patmaddox oops, I lied.  that's only beverages.  See http://bit.ly/9lD2QN.  Remember, your safety is their priority!</description>
      <pubDate>Tue, 09 Mar 2010 06:00:25 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10208522780</guid>
      <dc:date>2010-03-09T06:00:25Z</dc:date>
    </item>
    <item>
      <title>twitter:  @patmaddox I think you can only bring on stuff you buy once you clear security.  read: $10 crackers.</title>
      <link>http://twitter.com/xternal/statuses/10208438032</link>
      <description>xternal: @patmaddox I think you can only bring on stuff you buy once you clear security.  read: $10 crackers.</description>
      <pubDate>Tue, 09 Mar 2010 05:57:36 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10208438032</guid>
      <dc:date>2010-03-09T05:57:36Z</dc:date>
    </item>
    <item>
      <title>twitter:  Why did Romans all have British accents?</title>
      <link>http://twitter.com/xternal/statuses/10200190948</link>
      <description>xternal: Why did Romans all have British accents?</description>
      <pubDate>Tue, 09 Mar 2010 02:13:57 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10200190948</guid>
      <dc:date>2010-03-09T02:13:57Z</dc:date>
    </item>
    <item>
      <title>Liked: Vagrant: EC2-Like Virtual Machine Building and Provisioning from Ruby</title>
      <link>http://www.reddit.com/r/ruby/comments/bauyg/vagrant_ec2like_virtual_machine_building_and/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/petercooper"&gt; petercooper &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://www.rubyinside.com/vagrant-ruby-powered-virtualbox-vm-building-and-provisioning-3059.html"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/bauyg/vagrant_ec2like_virtual_machine_building_and/"&gt;[3 comments]&lt;/a&gt;</description>
      <pubDate>Mon, 08 Mar 2010 22:40:02 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/bauyg/vagrant_ec2like_virtual_machine_building_and/</guid>
      <dc:date>2010-03-08T22:40:02Z</dc:date>
    </item>
    <item>
      <title>twitter:  @the_meghatron the netflix site went down.  Probably too many people queuing films because of the oscars.</title>
      <link>http://twitter.com/xternal/statuses/10146339730</link>
      <description>xternal: @the_meghatron the netflix site went down.  Probably too many people queuing films because of the oscars.</description>
      <pubDate>Mon, 08 Mar 2010 01:29:27 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10146339730</guid>
      <dc:date>2010-03-08T01:29:27Z</dc:date>
    </item>
    <item>
      <title>twitter:  oh yeah, now it's not even an app error, it's tomcat throwing errors.  sweet.</title>
      <link>http://twitter.com/xternal/statuses/10145952558</link>
      <description>xternal: oh yeah, now it's not even an app error, it's tomcat throwing errors.  sweet.</description>
      <pubDate>Mon, 08 Mar 2010 01:21:19 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10145952558</guid>
      <dc:date>2010-03-08T01:21:19Z</dc:date>
    </item>
    <item>
      <title>twitter:  I think netflix just got oscar borked.</title>
      <link>http://twitter.com/xternal/statuses/10145892355</link>
      <description>xternal: I think netflix just got oscar borked.</description>
      <pubDate>Mon, 08 Mar 2010 01:19:58 GMT</pubDate>
      <guid>http://twitter.com/xternal/statuses/10145892355</guid>
      <dc:date>2010-03-08T01:19:58Z</dc:date>
    </item>
    <item>
      <title>Liked: gem-man: A RubyGems plugin to view gem man pages</title>
      <link>http://www.reddit.com/r/ruby/comments/bad19/gemman_a_rubygems_plugin_to_view_gem_man_pages/</link>
      <description>submitted by &lt;a href="http://www.reddit.com/user/amoeba"&gt; amoeba &lt;/a&gt; to &lt;a href="http://www.reddit.com/r/ruby/"&gt; ruby&lt;/a&gt; &lt;br/&gt; &lt;a href="http://github.com/defunkt/gem-man"&gt;[link]&lt;/a&gt; &lt;a href="http://www.reddit.com/r/ruby/comments/bad19/gemman_a_rubygems_plugin_to_view_gem_man_pages/"&gt;[comment]&lt;/a&gt;</description>
      <pubDate>Sun, 07 Mar 2010 18:20:48 GMT</pubDate>
      <guid>http://www.reddit.com/r/ruby/comments/bad19/gemman_a_rubygems_plugin_to_view_gem_man_pages/</guid>
      <dc:date>2010-03-07T18:20:48Z</dc:date>
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